Practice yoga and find your inner peace
Angelique is a third generation native to Southern California. Healthy living, spiritual pursuits, holistic healing, and unique and mentally challenging physical activities have always interested her. A performer at heart, she started dancing at the age of four, and enjoyed performing as a young girl through her twenties.
Angelique was first introduced to GYROTONIC® in early 2000 through a friend. In the beginning, she trained as a client a few times a week because she wasn't satisfied with the results she was getting at the gym. She quickly fell in love with the work because it was so mentally challenging, and it had such a positive effect on her physical body, as well her ability to manage stress that she decided this was the next career move she wanted to make. She took her Pre-Training and Teacher Training courses with Master Trainer Lisa Marie Goodwin.
For several months she worked as an apprentice in her own studio until receiving her certification through the inventor of GYROTONIC®, Julio Horvath, in August of 2001. In May of 2003, she became certified in GYROKINESIS®, after studying with Master Trainer Juergen Bamberger. In July of 2003 she became an authorized GYROTONIC® Pre-Trainer through the recommendation of Master Trainer Donna Place.
In April of 2004 she attended Level II GYROTONIC® Teacher Training instructed by Julio Horvath. In July of 2009 Angelique attended a GYROTONIC® APPLICATION FOR GOLF workshop by Dave & Jeanne Rasmussen. Every few years Angelique attends a review course for GYROTONIC® to keep up with the work. After the loss of her son in 2010 GYROTONIC® was extremely therapeutic to her mind, body, and spirit, and it played a profound role in helping to heal her heart from the loss. Her passion for the work continues to grow, as her connection to her body deepens, her energetic field keeps expanding. It feels rewarding using GYROTONIC method on her clients to gain more flexibility, mobilicity, strength, coordination, and helping them to heal their bodies of aches and pains.
Private & Duet sessions
* Valid for a year from date of purchase
* No Refunds, only transferable credit
* 24 hour cancellation policy
Learn SOMA breath WORK WITH ANGELIQUE
SOMA Breath’s overall mission is to empower people with knowledge, tools, and techniques to make positive and lasting change in their lives.
SOMA Breath techniques have the power to transform someone even down to a cellular level. SOMA Breath, considered as a whole, with its range of possible uses and applications, is a framework for total life transformation. SOMA Breath is a complete holistic system of Pranayama techniques.
There is no one size fits all, and we take into account the fact that everyone is different and requires different breathing techniques depending on their needs.
SOMA Therapeutic Breathwork techniques are the core Pranayama techniques that have the most scientific evidence to support their function. One of the main goals of SOMA Breath is to correct your breathing so that your normal rate of breathing at rest is 5-6 breaths per minute.
On average people breathe 10+ breaths per minute. Very sick or highly stressed people breathe even more than that! Slowing your breath can help protect against disease, balance your emotions, and help you be more in flow state..
In Body Bliss Studio Policies
Cancellations
In order to best serve our all of our clients, we maintain a 24-hour cancellation policy. Please call us as soon as possible if your plans change so we may accommodate another client. Cancellations made within 24 hours of the class will be charged as if you attended. We thank you in advance for your understanding and consideration.
Pregnancy
If you are more than 3 months pregnant, for the safety of you and your child, we reserve the right to not let you in class for both pilates and gyrotonic group classes.
Late
For your own safety and out of respect for your fellow students, you may not join class more than 5 minutes late. Reserved spots will be released to clients on the wait list 5 minutes after the start of class. If you know you will be arriving late, please call the studio at 619-565-0622so that we do not release your spot to someone on the wait list.
Refunds
We have a no refund policy for all services and all products. We offer appointment changes and studio credit ONLY. All of our packages have a 1 year expiration.GYROTONIC®, GYROTONIC® AND LOGO, GYROTONIC EXPANSION SYSTEM®, GYROKINESIS® AND GYROTONER® ARE REGISTERED TRADEMARKS OF GYROTONIC SALE
